Engagement in meaningful occupations is critical for health and wellbeing. Occupational therapists believe that engagement activity or occupation is an essential component to quality of life. Meaning can be considered the way we comprehend and see the significance of living. It is highly individualistic because everyone has different interests and finds pleasure and enjoyment from participating in occupations. What are some of your meaningful occupations? Maybe it is gardening, playing a musical instrument or possibly cooking! Comment below.